A lack of dietary fiber, fluids and exercise can cause constipation ... Together, soluble and insoluble fibers regulate bowel movements, soften stool, remove waste from the body, prevent constipation ...
When you think about health care, regular bowel movements might not be the first thing that comes to mind. However, maintaining a consistent digestive rhythm is crucial for overall well-being.
Constipation occurs when bowel movements are infrequent or difficult to pass — often due to a lack of fiber, dehydration or a sedentary lifestyle. However, the act of straining itself can slow ...
constipation Constipation is when you have bowel movements less often than expected ... when you don’t drink enough fluids, and when you lack fiber. Symptoms include long-term constipation ...
"Bowel movements go in cycles for many individuals, like it's part of their rhythm," Dr. Felice Schnoll-Sussman, a gastroenterologist at Weill Cornell Medicine, tells TODAY.com. And most of us ...
Brian Mastroianni is a health and science journalist based in New York. His work has been published by The Atlantic, The Paris Review, CBS News, The TODAY Show, Barron's PENTA, Engadget and ...