therapy can help alleviate symptoms and restore restorative sleep. In select cases, pharmacotherapy may be warranted, ...

but what about when a lack of sleep begins to become a recurring presence in our lives? “In the short term, one of the main effects is an increase in anxiety – which makes sense if you’re ...

K K Bakshi “In today’s fast paced world the competitive landscape is so intense that people are pouring their heart and soul ...

A bad night’s sleep can leave most of us irritable and grumpy. But what effect can lack of sleep have on our mood and thinking, and can it harm our mental health in the longer term? We teamed up ...

including medications for sleep, work and what the side effects are. But many of those results may have been skewed due to a lack of female representation, the study suggests. "Essentially ...

One notable side effect is ... often suffer from lack of sunlight. Indoor light can be dim while residents often experience very little natural light, meaning poor quality sleep is a common ...

An interesting phenomenon is lack of sleep due to staying up late to use marijuana ... The most commonly prescribed ...