One study showed that laughter can sharpen your ability to remember things while also reducing the stress hormone cortisol, especially in older people. Even if you think you have a terrible ...
The surprising thing is… Laughter can have similar benefits! If you have difficulty exercising, or it simply isn’t your thing, then laughter therapy is an effective alternative. Laughter ...
Laughter, they noted that helps to reduce the risk of high blood pressure and heart attack by regulating the stress hormones. According to them, laughter enhances blood flow and also improves ...
Laughter therapy has the potential to relieve stress, boost mood and aid muscle relaxation – and it’s completely free. With lockdown 3.0 continuing to place restrictions on our day-to-day ...
But laughing doesn't just make us feel good. It's good for you. To really see what laughter does, let's check it out in slow motion. When the brain processes something that's funny, it signals for ...