Lauki, also known as bottle gourd, is a versatile vegetable widely used in Indian cuisine. It is rich in water content, making it hydrating and low in calories. Lauki is packed with nutrients like ...

Stuffed Lauki Recipe : Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist you are sure create a few fans. Blanched bottle gourd, marinated in lime, ...

Consuming bottle gourd in diabetes is beneficial for health. It increases the metabolic rate of the stomach and also improves ...

Detoxification is essential to keep the body healthy and energetic. Patanjali Bottle Gourd (Lauki-Amla) juice is a natural ...

Are you trying to find a tasty and nutritious breakfast option? The bottle gourd, or lauki, is the ideal option! This meal is ...

In a large bowl, mix grated lauki, besan, salt, sugar, as well as the chopped veggies and spices mentioned above. Add 1 tbsp oil and mix. 2. Add a little water and combine all ingredients well to make ...

Bottle Gourd Paratha - Using grated bottle gourd (lauki) adds moisture and reduces the calorie content while providing essential nutrients. Ragi Paratha - Ragi (finger millet) is a good source of ...