However, research shows that it may be connected to a poor diet and could lead to obesity and several diseases. And it’s very common. Supriya Rao, M.D., a gastroenterologist practicing in ...
But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
“First things first: if you spit into a cup of water immediately upon waking up and you have strings hanging down in the ...
Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...
Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...
In less worrying but similarly unproven claims, leaky gut is thought to be down to ‘dysbiosis’ of the gut microbiome that can be solved with fermented foods and diet plans. “Information on ...
Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...
Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...
From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...
In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.
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