Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

“First things first: if you spit into a cup of water immediately upon waking up and you have strings hanging down in the ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...

Understanding the changes in the gut microbiome as we age and how diet can support a healthy balance is essential for promoting healthy aging. Some changes that take place in the Gut Microbiome as ...

A new study found that people who took multiple courses of penicillin antibiotics had a 15% lower risk of developing ...

With 2024 coming to a close, we reached out to experts in the space to discuss the year that was and to get forecasts for the next 12 months.

Oct. 17, 2024 — Researchers link zearalenone levels to diet quality and call for further ... Researchers Show How Gut Hormones Control Aging in Flies and How It Relates to Human Biology Oct.

We often assume that conclusions about foods and medications from research studies are honest and accurate. Historically, ...