“Leaky gut may not be a classical medical analysis ... This could be as simple as eating food you’re allergic to or something ...

The old phrase “Let food be thy medicine and medicine be thy food” may be true when it comes to leaky gut syndrome. Eating a diet that’s mostly made up of nutrient-dense whole goods will be the key to ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Refined carbohydrates are foods that have had most of their fiber removed. Fiber helps promote fullness, improves blood sugar management, and feeds beneficial bacteria in your gut. Refined carbs ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...