Like bold tendrils of organic life, three young girls appear with jump ropes and show off some individual fancy licks, before switching to a stately coordination mode. Their bright white ropes ...

Unless you’re 7 years old or a regular at the local boxing gym, jumping rope probably isn’t part of your daily workout ...

Ready to jump into the trend (wink, wink)? Learn more about the benefits of the best jump rope workouts below. Meet the ...