Sure there are some benefits to soaking your dry beans—but it’s also a real hassle. We asked experts to weigh in on how much ...

Is it safe to eat raw potatoes? Yes, but eat a mouthful of raw spuds and you're in for a root awakening. The post Can You Eat ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

If you're prone to migraines, consider reducing your intake of high-lectin foods. Properly preparing them through soaking and cooking helps reduce their negative effects to some extent by reducing ...

The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic.

Antibacterial discovery has become a pressing global challenge. Rising antibiotic resistance and difficult-to-treat ...

The Kardashians have been fighting claims that they use Ozempic for weight loss for years, so it was really only a matter of ...

Investigating ECM changes in the hypothalamus reveals mechanisms behind insulin resistance, offering insights into obesity ...

Scavengers feeding at Chobe National Park Diego Cue/Wikimedia Commons, CC BY-SAAntibacterial discovery has become a pressing global challenge. Rising ...

Did you know 70% of your immune system lives in your gut? That's why, as fall approaches, it's the perfect time to help boost ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...