From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

As a unilateral movement, performing the leg press one leg at a time can help correct muscle imbalances and improve stability ...

This promotes better blood circulation and alleviates leg pain, especially for those ... for effortless removal of the cover for convenient machine washing.

SOLE Fitness has released a new guide for fitness enthusiasts looking to upgrade their home gym with the best knee-friendly ...

Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...

When it comes to quietness, few under desk elliptical trainers outdo the Leasbar, which uses a steel flywheel and a noiseless ...

I do have much less swelling when I wake up, and my foot looks almost normal. But by the end of the day, my left foot is so ...

Explore if leg exercises can help reduce cellulite and discover the best exercises for cellulite. Learn effective strategies ...

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

What is the best bread maker overall? A bread machine is one kitchen appliance that you often don’t realize you need until you’ve seen one in action. Bread is always tastiest when it's fresh ...

I am an 80-year-old obese woman with high blood pressure that is being controlled with nifedipine and losartan. Over a year ago, I noticed that my small toe on my left foot was becoming numb, and my ...