We show you how to smash leg day with the RitFit GAZELLE PRO. Build those big, strong legs in the discomfort of your own home ...

While the squat is often hailed as the ‘gold standard’ of any lower body strength training programme, the leg press is a machine used by both, beginner and advanced athletes. So, which of the ...

Versatile, lightweight and often hailed as being "less intimidating than lifting weights in the gym," the best resistance ...