With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Bitter gourd or karela juice helps in weight loss by stimulating the liver to secrete bile acids necessary for fat metabolism ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm. But do these lemon balm concoctions live up to the hype? We spoke with a registered dietitian who shares ...

Do you want to shed belly fat effectively and get your desired body shape quickly? Then check out this list of belly ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...