There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

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A faster metabolism allows the body to burn more calories at rest, which can aid in weight loss. Starting your day with a glass of warm lemon water can give your metabolism a gentle boost.

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

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