One of the best cardio workouts you can do at home is plyometric moves, such as mountain climbers, squat jumps, and high knees. Plyometrics moves involve brief, intense bursts of exercise that ...

Jessica Krauser found the secret to getting through Parkinson's disease — exercise. She now shares the secret with the ...

Another way to pass the time when sick at home is to pick up a time-consuming craft. Some crafts to consider are knitting, ...

The most impressive discounts have been on home gyms ... you to perform well over 100 types of exercises. Shoppers who have ...

Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...

An earlier concussion diagnosis shortens the recovery time. Learn how to support yourself or someone else during concussion ...

As Ogle notes, you can take 360-degree virtual tours of places around the globe on platforms like YouTube, or sign up for a ...

Discover the top 10 most popular terrier dog breeds – energetic, loyal, and perfect for every dog lover. Find your new ...

If you’re paying for insurance on your home and your possessions, you should do a personal property inventory once a year to ...

These are the buzziest movies to look out for through the rest of the year.

The ROTC Boom Crew has been serving at Washington Grizzly Stadium since 1989. Here’s a list of places to visit (and things to ...

The Kansas City Fire Department has identified the 33-year-old firefighter-paramedic who died following a training exercise ...