What other foods and meals can cause restless sleep? Tomatoes and tomato products. Generally, vegetables are recommended for dinner because ... At the top of the list is yellow cheese.
Your dinner plate could be impacting your sleep and health more than you realize. Experts warn against consuming caffeine, sugary treats, and starchy foods at night as they disrupt sleep and pack ...
Some ideas include a meatless meal, breakfast for dinner, "Taco Tuesday" or a pasta night. Children not even in kindergarten can tell a parent that they hope to see a certain food at dinner ...