These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Scientists say amid China’s healthcare system development and reform, ‘transitioning to a plant-based diet will be crucial’.

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Some of our favorite high-quality cat foods come from Open Farm, Orijen and Tiki Cat. Compared to dogs, “cats are strict carnivores and have higher protein needs,” says veterinarian Dr.

Eggs are nutrient-dense foods containing essential vitamins, minerals, and high-quality protein. They aid in muscle growth, ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...