If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

The proper diet can make all the difference in helping you achieve your fitness goals. If you struggle finding time to ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

If you’re looking to lose weight by making healthy changes to your diet, we’ve got some expert advice to help you get started ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

A dietitian explains the benefits of consuming a healthy diet and getting in regular exercise for weight loss.

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

After debuting her weight loss earlier this year, Lizzo clapped back at Ozempic ... she filled fans in on what she’s been ...