An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Other reasons include injury or trauma which involves accidents, falls, or sports injuries; herniated or bulging ... is experiencing pain radiating from lower back/buttocks to thighs/ legs/ foot, it ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Researchers at Uppsala University have developed a gel inspired by cow slime for patients suffering from disc herniation. By ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...

According to the NHS, back pain is the biggest single cause of disability in the ... It's useful for anyone afflicted by the symptoms of poor posture, moderate sciatica, scoliosis and herniated discs.