Other reasons include injury or trauma which involves accidents, falls, or sports injuries; herniated or bulging disc which puts ... “In case the patient is experiencing pain radiating from lower back ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Dr. G Balamurali of Kauvery Hospital discusses how lifestyle changes can prevent severe lower back pain, which often results ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

It provides a non-invasive method for treating the root causes of back pain rather than just managing the symptoms. Carrying extra weight puts significant stress on your spine, especially the lower ...

plus improved disability and the quality of life of people with low back pain. Do some laps at the local pool or join a water aerobics class. “Nicotine restricts blood flow to the discs in your ...

According to the NHS, back pain is ... the pressure off lower backs, this wide brace is crafted with shape-memory aluminium splints that will mould to any body shape, ensuring a snug and ...

An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...