There’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back—WHY ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

ENDOSCOPIC spine surgery is a minimally invasive procedure used to treat lumbar (lower back) disc prolapse (also known as a ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

One such issue: pain in the hips and lower back, which is caused by a number of factors ... “Get out of your chair once an ...