A single-serving of broccoli contains nearly 4 grams of fiber to fill you up. Dip into your favorite low-calorie dip for an ...

A savory Gujarati snack made with millet flour, wheat flour, spices, yogurt, jaggery and some grated vegetables. A lip-smacking snack made with Gram flour, chana dal, yogurt and various spices and ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Struggling to resist late-night cravings? Discover the top snacks to satisfy your hunger without disrupting your sleep! From ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Healthy snacks can fill the nutrient gaps in your ... an antioxidant that strengthens the immune system, and hummus is a low-calorie, healthy fat to keep you full. Popcorn is a healthy whole ...

The Cracker Association’s president Pradeep Kumar said over 40 shops were set-up at the grain market from where crackers would be sold to retailers and individuals in bulk.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Here are some current trends in the Wheat Protein Market: Increasing Demand for Plant-Based Proteins: With the growth in ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...