Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

There are a variety of foods, whether vegetables, fruits, or other types, that are low in calories, packed with healthy ...

A savory Gujarati snack made with millet flour, wheat flour, spices, yogurt, jaggery and some grated vegetables. A lip-smacking snack made with Gram flour, chana dal, yogurt and various spices and ...

Healthy snacks can fill the nutrient gaps in your ... an antioxidant that strengthens the immune system, and hummus is a low-calorie, healthy fat to keep you full. Popcorn is a healthy whole ...

Though more research is needed, low selenium levels have been linked to ... which fight atherosclerosis — the buildup of fat — and promote healthy blood vessel function. While most artichoke ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

The wholesale crackers market, set up like previous years at the grain market, has failed to draw customers as of now. The dealers said owing to the ongoing farmer agitations, the buyers were ...

CHENNAI: Cannot resist eating sweets and savouries this Deepavali? Doctors and dieticians say, it’s okay to eat them, but ...