All of these recipes contain between 300-400 calories per serving ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

Echoing the BMJ study, many nutrition experts remain cautious or even wary of low-carb diets. “[Low-carb dieting] reduces food to its macronutrients ... restricting calories—in which it ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

And, she adds, "low-carb beer is just another term for light beer." Another diet destroyer ... These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but ...

Rodents were divided into five groups, one with unlimited food all the time ... tolerable than the well-known 5:2 diet - where followers restrict their calories to 500–to-600 a day for two ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co, has been banned by the advertising watchdog. In the video, posted last August, the former ...

No matter what diet you're following, Gomez says it's more about the kind of food you're eating rather than how many calories. "A low-calorie diet is wrongly promoted," Gomez says. "It works for a ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate ... that the diets provided the number of calories each ...