High-carbohydrate and high-protein flour might also be higher in calories compared to low-protein or lower-carb flour. The ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

From eating raw singhara to singhara salad, check out the delicious ways to eat singhara for effective weight loss.

WITH Halloween tomorrow, Slimming World has served up a ghoulishly good three-course meal that won’t give you afright on the ...

Instead the trucks will be delivering high-fiber, low-calorie flour to food manufacturers to turn into bread, pasta, crackers, cookies, brownies, pizza… you name it. So what exactly is the ...

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

CHENNAI: Cannot resist eating sweets and savouries this Deepavali? Doctors and dieticians say, it’s okay to eat them, but ...

wholemeal flour or any kind of rice in preference to bread. They also say the proposed level of folic acid added is too low and will only prevent 20% of birth defects, instead of about 80% ...