These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Boiled potatoes are incredibly satisfying and nutritious. They provide essential vitamins and minerals while being low in ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Mushrooms are low in calories and high in nutrients, making them a great choice for weight loss. Chickpeas are a great source ...

Chopped carrot slices are also a healthy snacking option.

Many GLP-1 users suddenly discover they don't have as much "food noise" or constant thoughts about eating anymore. They also ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

The former Spice Girl, 50, kept a low profile in a black jacket and trendy shades as she stepped out in the French capital alongside sons Cruz and Romeo and Cruz's new girlfriend Jackie Apostel.

Dear Eric: I have a sibling who is very focused on healthy eating, exercising regularly and maintaining a BMI within a very ...

Student-athletes lead hectic lives, often juggling practices before and after school, along with traveling long distances for ...