Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...

We may earn commission from links on this page. 11 of the best healthy cereals, tried and tested By Isabella Keeling - health writer From healthy granola and porridge, to bran flakes, cocoa and ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Dr Federica Amati, head nutritionist at popular diet app Zoe, voiced concerns about parents who advocate a low-carb diet for their kids, swapping cereals for meat-heavy breakfasts. Speaking on the Zoe ...

Low-carb diets, such as Atkins ... bread, rice, pasta and cereals. The NHS Eatwell Guide provides details on how to achieve this kind of healthy, balanced diet and reduce the risk of serious ...

Low-carb diets have been shown to be no better than ... So if you are eating less bread and cereal for example, you may wish to consider including more vegetables which are sources of fibre ...