Here are 23 low-carb vegetables to try. (Note: The total carbs for a serving of each vegetable is the net carbs, which is total carbs minus fiber). Asparagus is an antioxidant-rich vegetable ...
Whether you are on a low-carb diet because of a medical condition, like diabetes, or just trying to lose weight, eating low-carb fruit is good for you. Plus, eating nutrient-rich fruit is ...