Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Granola doesn't have to be limited to your yogurt or cereal bowl. Check out these tips if you're looking for a few easy ways ...

Whether to count net or total carbs is a controversial topic within the low-carb community. For starters, the term “net carbs” continues to be disputed amongst nutrition experts. The Food and ...

Over the course of roughly 12 years, she and 94 other women have tried a specific low-carb diet during chemotherapy. Their doctors look for improvements in their immediate chemo side effects ...

As far as breakfast toppings go, you'd be hard pressed to find many more popular than granola. People enjoy it on yogurt, smoothies and acai bowls; as a topping on pancakes, waffles and French ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...