Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly and ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

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A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

It's a low-sugar alternative to iconic chocolate bars like Cherry Ripe and Bounty. But how healthy is it really?

It's a low-sugar alternative to iconic chocolate bars like Cherry Ripe and Bounty. But how healthy is it really?