Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

‘Studies show that a daily handful of almonds significantly lowers cholesterol,’ she adds. As mentioned by Dr Ruxton, high-fibre foods have been found to lower cholesteral levels. We should ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...