High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated ... cholesterol levels. Foods high in saturated fat also tend to be high ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

Few foods are as healthy and versatile as yogurt ... And is it better for health reasons to go with a nonfat or low-fat ...

A new study has suggested that people should start cutting one food out of their diet once ... switching to low-fat protein options like skinless chicken is a cholesterol-wise move.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density ... have high cholesterol, it's most important to eat less saturated fat." "Foods that ...

Cholesterol ... DASH diet followers are advised to limit saturated fats found in fatty meats and full-fat dairies. By centering your diet around DASH-approved foods, which are inherently low ...

She explained: "As a cardiologist, I always tell patients that lowering their LDL [low-density ... you have high cholesterol, it's most important to eat less saturated fat." "Foods that are ...