High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated ... cholesterol levels. Foods high in saturated fat also tend to be high ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods contain ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

They’re also low in saturated fat. Protein in the ones we looked at ranged from three to five grams per container. The dairy ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

A new study has suggested that people should start cutting one food out of their diet once ... switching to low-fat protein options like skinless chicken is a cholesterol-wise move.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Cholesterol ... DASH diet followers are advised to limit saturated fats found in fatty meats and full-fat dairies. By centering your diet around DASH-approved foods, which are inherently low ...