Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Both low and high blood potassium levels can affect ... What’s more, a high potassium diet may help reduce blood pressure and water retention, protect against stroke, and prevent osteoporosis ...

There is no magic food for a hangover cure ... Eating avocados after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration. In fact, one avocado ...

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

For instance, half of respondents had a low intake of potassium, a third had a low intake ... to give information about a healthy, varied diet, and no one to help them prepare nutritious meals.

Potassium is a key ... Here are the healthiest low-sodium salad dressings around. Say goodbye to whipped coffee and banana bread, and hello to the latest food and drink trends of 2021: good ...