However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

It also encourages healthier food choices, balances blood sugar levels ... But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better ...

You will want to make a shopping list to help you remember what ... lot of long-term safety data." Eliminating salt and processed foods makes this low-sodium diet good for people with high ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

A dog expert taken to social media to list a variety of everyday foods that can prove toxic for your beloved pooch.

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

The cost of food has risen sharply over the last few years, but that's not the only reason the tab at checkout can run high.