Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

There's arguably something comforting and satisfying about a bagel in the morning. Not only can bagels be affordable. They are a go-to breakfast or brunch choice that can be eaten simply with ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

The traditional bagel is made by letting the dough rise very little and then plunging it into boiling water before baking to help create a shiny and chewy crust. The crumb of traditional bagels ...

Top a bagel with cream cheese and smoked salmon ... FoodData Central: Beans, black, mature seeds, canned, low sodium. Li J, Armstrong CL, Campbell WW. Effects of dietary protein source and ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

A congressman, a pastry chef, a rabbi and a recipes editor were on our tasting panel to determine who makes the city’s top bagel. Pinpointing the top bagel in D.C., Maryland and Virginia was no ...

Bagels are a Connecticut breakfast tradition, and in the tri-state area, bagels need to meet certain criteria to be deemed acceptable, let alone named the best. First, the best bagels must have a ...

Mash up half a banana with low-fat Greek yogurt and pile it onto the toasted crumpet, muffin or bagel, and then scatter with a teaspoon (2g) of fine shavings of 70 per cent dark chocolate.