There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding obesity rates.

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...