In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness can make everyday activities like bending ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Gene and cell therapies bring fresh hope to people with genetic disorders, but recovery can be complex and long-term support ...

Are simple tasks like lifting groceries, climbing a simple flight of stairs, triggering joint aches, or is persistent back ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...