An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Lower back pain is affecting almost everyone these days. Long sedentary hours, lack of physical activity, poor posture are ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...