In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Back muscle pain can range from mild discomfort to intense, debilitating pain, and it can occur anywhere in the back — from ...

Examples of topical pain relief medications include: Tylenol ... opioids like oxycodone or muscle relaxants for severe pain after surgery or for intense pain. Muscle relaxants help ease lower back ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Treatment depends on the cause. However, it may include lifestyle changes and medication. Conditions that affect the muscles, bones, nerves, or organs can contribute to back pain on the lower ...

muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good ...