In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Back muscle pain can range from mild discomfort to intense, debilitating pain, and it can occur anywhere in the back — from ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...