Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.
An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...
The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.
Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
The spine, which acts as a pillar of the human body, is supported and centered at the back of the body.There are numerous ...
Lumbar disc herniation is one of the most common structural changes in the lower back and the most common cause of radiating pain, or sciatica, in the leg.
Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...
Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...
When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something ...
Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...