Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

The Nooro NeuroFlex Hip & Back Stabilizer is a novel solution to the increasing need for efficient hip and back pain ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

Alex Macgillivray took up yoga and pilates in a bid to combat her tight hips which were causing lower back pain - before she ...

AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

Malaika Arora, known for her dedication to fitness, shared five back and hip flexor strengthening exercises using ankle ...