Back pain is a common problem that many people face, especially as they get older. One of the leading causes of this pain is ...

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

Dr. G Balamurali of Kauvery Hospital discusses how lifestyle changes can prevent severe lower back pain, which often results ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...

Aclarion's Nociscan platform, powered by augmented intelligence algorithms and biomarkers, represents a breakthrough in ...