The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

You’re gonna need a bigger bloat. Fortunately, yoga instructor Emily Mouu has a video guide for people who regularly suffer ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

A woman who put her stomach ache down to the “anxiety” of her break-up was diagnosed with ovarian cancer. Storm Reveley, 22, ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Bloating is that uncomfortable feeling of excess gas in your stomach and intestines, often leading to a swollen belly and discomfort. This sensation can result from various digestive issues or ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Over the past couple of years, many consumers have found themselves indulging at the financial dessert bar. With spending on ...