Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating ...

The cholesterol-lowering drug Lipobay (cerivastatin ... in the bloodstream comes from the diet. The rest is made naturally in the liver. Statin drugs such as Lipobay work by slowing down the ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Some foods are known to have a cholesterol-lowering effect such as soya milk and tofu, oat bran, 'live' yoghurt, walnuts, garlic and onions. Plenty of these foods should be included in the diet.

Plant sterols are found naturally in many foods ... various plant sterol supplements to identify the best one for lowering cholesterol levels. In the next section, we will discuss our top pick ...

Stanols and sterols are compounds that occur naturally in plants ... higher in omega-3s and unsaturated fats, and certain cholesterol-lowering supplements.

She explained: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Many foods have soluble ...

Plant sterols, or phytosterols, occur naturally in fruits ... and oatmeal are examples of soluble fiber critical to a cholesterol lowering diet, but you might not have considered this addition ...