The accompanying text clarified: "When you follow a macro-balanced meal plan that means you can eat more of the foods you love and still lose weight." Health authority Healthline breaks down ...

The clip saw Claire making the porridge as overlay text read: "When you follow a macro-balanced meal plan that means you can eat more of the foods you love and still lose weight." According to ...

The clip saw Claire making the porridge as overlay text read: "When you follow a macro-balanced meal plan that means you can eat more of the foods you love and still lose weight." According to ...

Jayashree says they get macros on all the dishes on their menu ... “We have a range of options and are keen that these balanced meals should be for everyone across ages,” Narayanan adds.