Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

Plus, many users have reported experiencing improved sleep quality after incorporating magnesium cream into their bedtime routines”. Keeley Holland, magnesium specialist and NPD Manager at ...

In recent years, magnesium has surged in popularity, along with collagen and CBD, and earned second place as the most popular ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Salviv’s new oil spray unlocks the power of magnesium sourced from the Dead ... Salviv recommends this oil spray to improve sleep quality. A few sprays before bed can calm your nervous system ...

But with so many sleep hacks doing the rounds on social media - from taking magnesium supplements to spraying your pillow with lavender - it’s easy to see how we might be over-complicating things.

ShiKai has introduced new magnesium body care offerings, intended to support joints, sleep health, and overall wellness.

We looked into what the mineral can — and can’t — do for sleep, mental health and more. By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems ...