Losing weight is difficult, but keeping it off can be harder. Have you ever wondered why? Memory in fat cells may contribute ...

ITV's Dr Amir Khan has shared an Instagram clip where he explains there's a reason why people may be struggling to lose ...

Dr Michael Mosley, who was known for creating the 5:2 diet, helped people all over the world improve their diets and live a ...

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Research suggests a fat cell's "memory" of past obesity changes how it responds to food, and that may explain why keeping weight off is so difficult.

Dal is a great choice for vegetarians and vegans because it is high in plant-based protein. For muscle growth, repair, and ...

Researchers have discovered that fat cells retain a 'memory' of obesity, making it challenging to maintain weight loss even ...