African mango smoothies. Smoothies are the perfect way to kick-start your morning or cool down on a warm afternoon. By ...

2 ripe mangoes 2 cups hung or Greek yoghurt 2 tbsp honey (optional, for added sweetness) A bunch of fresh mint leaves Few drops of lemon juice. Peel the mangoes and remove the flesh from the pit. Cut ...

and honey to make a refreshing smoothie. 2. Mango Salsa: Combine diced mango with red onion, jalapeño, cilantro, lime juice, and a pinch of salt for a flavorful salsa. Serve with tortilla chips or as ...

Mix together the honey and yoghurt in a small bowl. Using a teaspoon, scoop the seeds and flesh from the passion fruit into a bowl and mix with yoghurt mixture. Divide the mango and yoghurt ...

Stir the juice, mango, honey, cornstarch, lime juice and black pepper in a small bowl. Stir the juice mixture and the spinach into the skillet. Cook for 2 minutes or until the mixture boils and ...

Whisk together the lime juice, chillies, salt, honey, black pepper and olive oil. Set aside. Cut off the top and bottom of the mangoes. Peel, then cut the mango away from the flat sides of the pit ...