Lord Shiva is the personification of all the main practices of Yoga — asana, prana, mantra, inner seeing and meditation — as ...

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There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

It is accompanied by a specific breathing pattern and chanting of mantras. "Sun salutations can ... A and B are fast-paced and part of Ashtanga yoga. Surya namaskar A - This form of yoga comprises ...

Le Ngoc Mai left behind a lucrative career as a marketing professional in Sweden to return to Vietnam and establish a ...

It is a meditation yoga that is mainly used by Hindu holy men, who complete mantras to focus on Brahman. Karma yoga This type of yoga is about focusing on doing good things around you and helping ...

“Apne hi rang mein rang de” is their plea. This forms the basis of Bhakti Yoga — aspiring for divine qualities to elevate ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

ParamYoga, Maharashtra’s only yoga institute accredited by the Ministry of AYUSH, in collaboration with Antarang Holistic ...